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Natural Remedies Explored - Bronchitis

I had a very bad bout of bronchitis years ago, which led to a chronic asthma condition.

I lost 2 stone in weight over a 2 month period and I had little idea of how to deal with the debilitating illness...I was frequently struggling to be able to breathe. It's not something I would like to go through again, but it took me the best part of two years to get to grips with the condition.

As a child I often had winter colds that developed into bronchitis, with the inevitable regular visit to the doctor. Every time antibiotics were prescribed, why I do not know, but I believe this was what led to me developing asthma later in life. Colds are caused by viruses and are not killed by antibiotics, which kill bacteria, all bacteria even the necessary one's that help with digestion. In addition to weakening the digestive system the bodies immune system is also compromised as it has lost a vital ally in fighting yeast and fungi. These are always present in the body but the good gut bacteria keep them in check. Mainstream medicine now recognises the effect Candida can have on a compromised immune system, although you might still counter some scepticism. Alternative medicine has known about it for a long time. If you do have to use antibiotics then it is sensible to repopulate your gut with good bacteria. There are now plenty of probiotic products available, many advertised on the TV.


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  Through experience and from reading many health books I now know why my colds developed into bronchitis. I know it's a damn nuisance but we cannot avoid colds. However, we can make life much easier for ourselves.

The first step is to remove wheat and milk products from the diet (before you panic, this is only a temporary measure). Why you ask? Because when you have a cold or bronchitis the body produces more mucus and you do not want to add to this by eating mucus producing foods. I know some of you will be sceptical, but what have you got to lose...just try it and see.

Also try adding garlic, onions, ginger, chillies, cloves and liquorice (not the sweets, but do not take if you have high blood pressure) to your diet, as they all act as decongestants. The following herbs are also very useful: astragalus, coltsfoot, echinacea, elderberry, elecampane, ephedra, eucalyptus, fenugreek, gingko, goldenseal, lobelia, mullein oil and reishi.

 
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"When I had bronchitis, I couldn't stop coughing and was unable to sleep, Bronovil helped me to get my life back. thank you!" Michael A., OH
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Please feel free to let me have any tips of your own.

I have a keen interest in using natural remedies and have had years of experience in using herbs and homeopathy.

My site The Apothecary was set up to discuss natural remedies and related subjects.

About the Author:

Philip is interested in health and fitness articles and has created his own site The Apothecary to discuss natural remedies and related subjects.

 
 
     
 
 





Learn More about Natural Bronchitis Remedy

Asthma is a chronic disease of the respiratory tract and is mainly caused by constriction of the air passages due to several reasons. There are quite a few conditions that manifest with symptoms similar to that of asthma. This makes these diseases as well as asthma both very difficult to diagnose. Some conditions that impersonate the symptoms of asthma relatively closely are described here to...


Chronic bronchitis is a very common respiratory disease that involves inflammation and infection of the bronchial tubes, mucosal membranes and tissues. The disease is manifested by an overproduction of mucus that results in temporary obstruction of the airways. In the first stages of chronic bronchitis, the disease only affects the major airways, generating milder and less persistent symptoms....


The respiratory system is one of the most important systems in the human body. It is the part of the body that distributes oxygen throughout the body in order for it to live. Without it, the body will not be able to survive. This is why it is important for you to always take care of your respiratory system. However, there are instances where there will be a respiratory disorder. One type of...


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