Cold Bronchitis - The Nutritional Facts Concerning Bronchitis
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The Nutritional Facts Concerning Bronchitis

Inflammation of the mucous membranes in the bronchial tree (the deep inner lung passages) is called Bronchitis.

Bronchitis comes in two forms, either acute or chronic. Viral and bacterial infections normally cause acute bronchitis which is normally a relatively mild inflammation. Sometimes irritation from environmental fumes such as tobacco smoke, acid and solvent fumes can also cause acute bronchitis. Symptoms normally happen in the winter months and follow on from a cold. Bronchitis typically begins with a dry cough which then persists in frequencies producing yellow-green mucus due to the inflammation of the mucous membranes lining in the bronchi. A wheeze and shortness of breath may also occur due to the narrowing of the airways. A slight fever and soreness behind the breast bone are other common symptoms.


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 Long term exposure to environmental and industrial toxins such as cigarette smoking and inhaled pollutants can cause chronic irritation of the bronchi causing chronic bronchitis. Chronic bronchitis produces excess mucus and a productive cough on a daily basis for a long period of time; it is a long-term lung problem. Other symptoms of chronic bronchitis are breathlessness, chest pain, wheezing and sometimes coughing up blood.

People with compromised immune systems, the elderly, babies, people who are exposed to environmental pollutants and those who already suffering from a lung ailment are more prone to bronchitis and should see their doctor if bronchitis develops.

Symptoms may be relieved by drinking plenty of fluids and participating in steam inhalation with added menthol or eucalyptus. This will help to break up the mucus. Stopping smoking, cutting out mucus forming foods such as dairy products, eating plenty of immune boosting fruit and vegetables plus oily fish which contain anti-inflammatory properties will also be beneficial. Studies have shown that by breast feeding your baby, lung infections can be reduced throughout early childhood.

 
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The following supplements may help if you are suffering from Bronchitis.

Echinacea

Eucalyptus

Garlic

Multivitamins and multiminerals

N-acetyl cysteine (NAC)

Vitamin A (Should be avoid by pregnant women or women planning pregnancy)

Vitamin C lozenges

Vitamin E

Zinc lozenges



Stewart Hare C.H.Ed Dip NutTh

Advice for a healthier natural life

website: http://www.newbeingnutrition.com

 
 
     
 
 





Learn More about Natural Bronchitis Remedy

Basically, bronchitis is of two types--acute and chronic bronchitis. Although the names of the two are similar, there is a whale of a difference between them because they are caused by different agents. Therefore, there are different types of medicines for bronchitis. Acute Bronchitis Acute bronchitis is common during the winter and does not last for a long time. A viral or a bacterial...


Bronchitis, like many disorders can be classified based on length of time someone has symptoms. Chronic bronchitis is considered long-lasting or long term. While most of us non professional medical types are doing good to recognize basic symptomatic conditions, pulmonary specialists need to be much more detailed and their understanding and diagnosis of various illnesses and diseases. This is...


Acute bronchitis is very common among people with respiratory conditions. This type of bronchitis can occur in anyone, at any age. Acute bronchitis usually accompanies flu or cold and in most cases it doesn t need medical treatment. When acute bronchitis is caused by viruses, the illness can clear on itself within a few days. However, more serious forms of acute bronchitis may require specific...


Garlic ( Allium Sativum) belongs to the family Liliaceae. The plant has leaves which are long, narrow and flat like grass. The bulb is of a compound nature, consisting of numerous bulblets, known technically as cloves, grouped together between the membraneous scales and enclosed within a whitish skin, which holds them as in a sac. It is referred to by different names in ayurveda . The names...


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