Cold Bronchitis - The Nutritional Facts Concerning Bronchitis
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The Nutritional Facts Concerning Bronchitis

Inflammation of the mucous membranes in the bronchial tree (the deep inner lung passages) is called Bronchitis.

Bronchitis comes in two forms, either acute or chronic. Viral and bacterial infections normally cause acute bronchitis which is normally a relatively mild inflammation. Sometimes irritation from environmental fumes such as tobacco smoke, acid and solvent fumes can also cause acute bronchitis. Symptoms normally happen in the winter months and follow on from a cold. Bronchitis typically begins with a dry cough which then persists in frequencies producing yellow-green mucus due to the inflammation of the mucous membranes lining in the bronchi. A wheeze and shortness of breath may also occur due to the narrowing of the airways. A slight fever and soreness behind the breast bone are other common symptoms.


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 Long term exposure to environmental and industrial toxins such as cigarette smoking and inhaled pollutants can cause chronic irritation of the bronchi causing chronic bronchitis. Chronic bronchitis produces excess mucus and a productive cough on a daily basis for a long period of time; it is a long-term lung problem. Other symptoms of chronic bronchitis are breathlessness, chest pain, wheezing and sometimes coughing up blood.

People with compromised immune systems, the elderly, babies, people who are exposed to environmental pollutants and those who already suffering from a lung ailment are more prone to bronchitis and should see their doctor if bronchitis develops.

Symptoms may be relieved by drinking plenty of fluids and participating in steam inhalation with added menthol or eucalyptus. This will help to break up the mucus. Stopping smoking, cutting out mucus forming foods such as dairy products, eating plenty of immune boosting fruit and vegetables plus oily fish which contain anti-inflammatory properties will also be beneficial. Studies have shown that by breast feeding your baby, lung infections can be reduced throughout early childhood.

 
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The following supplements may help if you are suffering from Bronchitis.

Echinacea

Eucalyptus

Garlic

Multivitamins and multiminerals

N-acetyl cysteine (NAC)

Vitamin A (Should be avoid by pregnant women or women planning pregnancy)

Vitamin C lozenges

Vitamin E

Zinc lozenges



Stewart Hare C.H.Ed Dip NutTh

Advice for a healthier natural life

website: http://www.newbeingnutrition.com

 
 
     
 
 





Learn More about Natural Bronchitis Remedy

Bronchitis is an inflammation of the lining of bronchial tubes, the airways that connect the trachea (windpipe) to the lungs. It is a pulmonary disease and is accompanied by inflammation of the bronchi of the lungs. This infection can be caused by some infection occurring due to micro organisms which is present in the air we breathe or due to cold or flu which can aggravate the bronchial tract...


Bronchitis Symptoms include the inflammation of the windpipe and bronchial tubes, after a bout of cold or flu. It is commonly caused by a virus; less often, bacteria; and even more rarely a fungus. You get the virus from germs in the air, or on people s hands. Sometimes a door knob, or an escalator s hand rail can carry the germs. When you breathe the viruses in, you get sick. You are more...


Bronchitis is the medical condition of Inflammation of bronchi of lungs. Microbes or bacteria and foreign substances that entered the respiratory tract lead to the bronchi inflammation stimulating surplus mucus secretion. Thus bronchitis is also defined as a disease of acute or chronic inflammation in the mucous film of the bronchial pipes. The root cause of bronchitis may also be allergic...


Influenza, commonly known as the flu , is an infectious disease generally caused by viruses. The viruses responsible for causing the flu during viral outbreaks are very contagious and they can easily be contracted by entering in contact with infected people. Flu viruses are airborne and they can be transmitted through coughing, sneezing or simply by breathing the same air with contaminated...


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